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Shukr Lifestyle (A Gratitude Journal)
Shukr (gratitude) is an essential part of Islamic spirituality. There are various levels of piety, and the highest level is to worship Allah out of gratitude. This was the station of the Prophet ﷺ who, excelled in worship, stating, “Should I not be a grateful servant?” (Sahih al-Bukhari #1130, Sahih Muslim #2819)
Reaching a level of conscious gratitude requires effort and consistently building good habits. This journal is designed to develop a gratitude mindset through daily reflections. Every activity in this journal was carefully chosen for its benefits. These activities are a mixture of Sunnah practices and contemporary methods of gratitude building.
Authors: by Ismail Kamdar, and Roohi Tahir
Credit: Yaqeen Institute